HealthyBeam

Reminders

The reminders in HealthyBeam are meant to be easy to ignore on a bad day.

One nudge about water in the afternoon, one about winding down in the evening, and nothing at all at the weekend unless you ask for it.

Yours to change

You can move them, mute them for a week, or turn them off and keep the rest.

They also arrive when they say they will, which took more of our month than it sounds like.

About the weekly check-in